Career change is as much an emotional and logistical transition as it is a professional one. This section helps you build a strong foundation, personally and professionally. You’ll find tools to support your work-life balance, boost your confidence, and establish routines that support your long-term goals.
Tools and resources
Success preparation planner
Plan for emotional, practical, and professional success. Build routines, boost confidence, and identify support systems.
Explore our wellness hub
Understanding holistic wellness in your third thirty means embracing a comprehensive approach that addresses physical vitality, mental wellbeing, social connections, and purposeful living. This integrative framework recognizes the unique opportunities and considerations women face after 50.
Beyond burnout and boredom: Recognizing and responding to career stagnation
Navigate professional burnout and workplace boredom in midlife. Expert strategies for women to transform career challenges into opportunities for renewal.
Navigating menopause in the workplace: a Third30™ perspective
For women in their 50s, the professional landscape often intersects with a significant health transition: menopause. Understanding how menopause affects workplace performance, well-being, and career trajectory is vital.
Embracing holistic wellness in your Third30™: a comprehensive guide for women over 50
Discover how to reimagine your career with our guide for professional women seeking purposeful evolution in their Third30™ stage of life.
Learn more
- MindTools Time Management Toolkit
- Headspace for Work-Life Balance
- What’s Next? Finding Your Passion and Your Dream Job in Your Forties, Fifties and Beyond – by Kerry Hannon
- Harvard Business Review: Manage Your Energy, Not Your Time