The Value of Social Connections in Your Third30™
Ladies, imagine your life as a three-legged stool. Career and health often get all our attention, but that third leg – our social connections – is what prevents the whole thing from toppling over.
Expanding the circle that sustains us
In your Third30™, relationships aren’t optional extras; they’re the foundation that supports everything else: your emotional health, professional resilience, and personal fulfillment.
Third30™ Quick Guide Cards
Discover ways to nurture existing relationships, build new connections, and create meaningful social engagement during this vibrant phase of life.
Nurturing existing relationships
Family connections
- Schedule regular family check-ins and gatherings
- Create new traditions with adult children
- Foster relationships with grandchildren
- Balance family roles and boundaries
Longtime friendships
- Maintain regular contact with old friends
- Plan regular meetups or virtual connections
- Share life experiences and memories
- Support friends through life transitions
Building new connections
Community engagement
- Join local clubs or interest groups
- Participate in community events
- Volunteer for causes you care about
- Attend local workshops or classes
Social activities
- Try new group activities or hobbies
- Join exercise or wellness classes
- Participate in book clubs or discussion groups
- Explore local cultural events
Digital connection & communication
Online communities
- Join social media groups aligned with your interests
- Participate in online forums and discussions
- Connect with friends and family virtually
- Share experiences through digital platforms
Digital skills
- Learn to use video chat platforms
- Explore social media safely
- Share photos and updates with loved ones
- Join virtual events and meetups
Creating meaningful engagement
Mentoring & sharing
- Share your expertise with others
- Mentor younger individuals
- Participate in intergenerational programs
- Tell your stories and experiences
Social impact
- Lead community initiatives
- Organize social gatherings
- Create support networks
- Contribute to community projects
Change your future. Start with a complimentary discovery session.
- Transform your future
- Find your purpose
- Take stock in your potential
- Choose your path
